How to get rid of spots?

i don't wear make-up. i have tried wipes and clearasil and clean and clear.





i am only 13 so i don't want to use tablets or anything any other way i could get rid of themHow to get rid of spots?
i use neutrogena it acutally helps a lot and im 14 i also don't wear make up, my acne started to go away in 1 day. Another thing you can do is put fresh fruits on your face and drink a lot of water.How to get rid of spots?
Your body is going through changes at your age, as you probably know. But there are some things you can do now to get rid of acne. First, drink more water and cut down on the sweets. See if your parents can look into getting you a flaxseed oil supplement and an essential fatty acid supplement. Or eat more fish which contain the oils that will help. These oils will help to control the inflammation that causes acne. Continue to wash your face regularly and again cut down on junk food. Eat a balanced diet. Hope this helps. Helpfinder.


Also you can check out a natural remedy at:


http://cure-for-acne-now.blogspot.com/
I don't know about you but I get spots/pimple clusters and even when they go, they leave reddish marks for ages and my skin looks blotchy and (even though I'm 35), kinda hormonal!





I use clean and clear or neutrogena clear skin - both contain salicylic acid which prevents breakouts and gradually evens the skin tone out too.





Any female with spots I'd recommend trying dianette or yasmin contraceptive pills because if it's hormonal, that can sort out the kind of hormonal pimples you might get monthly!





Also I'd recommend taking a 100% multi vitamin/mineral complex and Omega 369 oils every day because that ensures you're getting the right nutrition and also, the omega oils improve blood flow.





Another suggestion is the scrub you can get called 'resurface' or something like that - made by L'oreal. You only use it a couple of times a week (and use at night because it makes your face red!). It really works not just with the colouring but also the texture - smoothes it back out. It comes with it's own moisturiser which I don't use but I use the scrub at night a couple of times a week and put bio oil on which it supposed to help clear scarring and even skin tone.





And my final suggestion is 'sheer cover' mineral foundation. You see it on infomercials a lot...tacky I know! But it really works. You can buy it on eBay too so it's easy for you to get some to try it out. You use the tiniest amount but because it doesn't settle into enlarged pores and it contains minerals that reflect light, it disguises any kind of 'scarring' and also it stops you getting spots because it doesn't block pores. The minerals in it reflect light a bit too which acts as a kind of concealer. It's hard to explain but it's fantastic. Just make sure not to use too much - and apply with a kabuki brush starting from the outside and working in so you don't end up with an over made up nose!





I know people say make up's a no no - but because this doesn't block pores and has the added effect of stopping you touching your face too much, I think it's good. You can wear it on its own too and as long as you apply it minimally, it covers but doesn't look like you've got make up on.





Good luck with it hun XX





PS - if you can get them, clean %26amp; clear do these blotting paper things - in the uk I find I have to order them in from Hong Kong or somewhere cos they stopped doing them here - but they're good. And if your face gets really greasy, just blot with a tissue if you can't find those. Some tissues are to fluffy so I tend to carry around a few sheets of kitchen roll for the purpose!!!
use facial scrub first, to clease the face. best one that works for me is st ives, but then again you need to chose the one that suits your skin. then use facial mask, best one is the one you use at home, link below. then after the mask use a moisturiser.





The link below is masks that suit oily skin but if thats not you skin type then just type into google 'home made facial masks for............... skin'





http://www.beautifulskinblog.com/2008/05鈥?/a>





home made fruit masks are really great and easy to make. one i have personally tried was mix an egg yolk and fresh juice water together. then apply on your skin and leave for ten minutes. then wash off with warm water, thats the one for making your pores smaller.