eat healthily, drink plenty of water and exercise regularly
take of make-up each morning and night
do yoga, and anything else relaxing, stress can produce more oil and make your skin greasy
shower or bathe every morning and night
wash your hair every other day and keep it back from your face
avoid toching your face or squeezing your spots as this can spread them
hope i helped!How can i get rid of spots?
Lavender-vinegar mixed with salt and water...its really good!
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